Crystals are naturally occurring rock formations that have existed on earth for a millennia, and people have been championing the little shards of colour and light for their mystical healing powers for almost as long. But how do they work?

Everything moves – everything has an oscillation and a vibration. With that in mind, the stone has a vibration and a frequency. We also have a vibration and a frequency. We actually have many, because each body part has a different vibration and frequency. Each stone vibrates at a very specific frequency

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